PricesMoondays Retreat Tapas project Links
|
Ashtanga is traditionally practiced 6 days a week.
With Saturdays, new moon days, and full moon days off
(see below for a list of the moon days).
Women usually take 1-3 days of "ladies' holidays" during their cycle.
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8:00-
10:00a
Mysore
|
8:00-10:00a
Mysore
|
8:00-
10:00a
Mysore
|
8:00-
10:00a
Mysore
|
8:00-
10:00a
Mysore
|
8:00-
10:00a
Mysore
|
Try to practice even if you don't have the energy or the time to do the whole sequence; A little practice is a lot better than none.
If you are limited timewise , cut your practice shorter so you don't have to rush and give yourself ample time to do the whole finishing sequence.
Take it easy and relax during the days off.
| 2010 MOON DAYS CALENDAR |
| New moon |
Full moon |
| January 15 |
January 30 |
| February 14 |
February 28 |
| March 15 |
March 30 |
| April 14 |
April 28 |
| May 14 |
May 27 |
| June 12 |
June 26 |
July 11
-Gurupurnima- |
July 26 |
August 10
|
August 24 |
| September 8 |
September 23 |
| October 7 |
October 23 |
| November 6 |
November 21 |
| December 5 |
December 21 |
|