TRADITIONAL MYSORE ASHTANGA
With Damien & Andrea

       What    |    Where    |     When    |     Who    |     How

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Damien de Bastier
damien@8yoga.com

 

 

padyyoginibeach

 

Ashtanga Yoga Bali Research Center
Ubud, BALI.

May1 - June 30
and again

august 26 - November 26

 

 

Daily mysore Ashtanga yoga classes at Prem’s Ashtanga center in Nyuh Kuning, Ubud.

8:00-10:00 Sunday to Friday ..
No classes Saturdays, new & full moon days.



Come and join us for a great time in Balicious Ubud,
while we are running our friends’ shala while they re in Hawaii!

We’re honored to have Prem’s and Heather’s trust in running their center while they’ re away and keeping the Ashtanga tradition rocking high. Damien’s partner Andrea, an experienced Ashtanga practitioner herself, will assist in the classes as well to ensure that, with both of us teaching everyone receives full attention.

Anthony ‘Prem’ Carlisi is one of the first American to practice with Guruji in the late 70’s; Together with his partner Heather, they created this beautiful yoga school in Ubud, right next to the monkey forest. Check out more info about their vision at www.ashtangaworld.com

You are all welcome to join us, even without prior Ashtanga experience. We’ll meet you where you are and guide you every step of the way.

You can choose to allow the Bali enchantment enrich your experience of yoga or, to let the yoga magic enhance your experience of Bali.

 
 

 


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What to do in Bali

While you are here studying with us there will be a multitude of opportunities for you, friends, and family to enjoy! For those of you with kids, Bali is very family-friendly. There is plenty to do, even for those who aren’t yoga addicted.

We will be in Bali in the dry season with incredible sunny weather in the 25-30° range and medium humidity.

Ubud is the hub of alternative, cultural, healthy living in Bali with great food, activities, spas, outdoor sports, and cultural performances. it offers:

Around Ubud

Kids yoga with Andrea

Massage with Damien

Hiking

Monkey forest

Elephant park

Hot springs & waterfalls

River rafting

Balinese dance & theater

Cooking classes

And more..

Beaches 45 mn away

World class surfing

Exceptional scuba diving

Trekking

Temples and sacred sites

Amazing foods

Affordable spas

Etc, etc...

If you would like any activity organized in advance, our friend Ingala,
Trek-organizer-extraordinaire, will be happy to help you.
She can be reached at http://www.bncbali.com/

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Planning your trip                                                           

Accommodations

A wide range of accommodations is available for everyone. You can find everything from a cheap $5 a night hostel to a 5 star Resort Hotel. There are many guesthouses to rent within walking distance to our yoga shala. There are also villas available to rent for the month from $300 US and up. Organic greens, vegetables and fruits can be delivered to your doorstep! Great for those of you who want to eat at home. For help and information about accommodations see: www.ashtanga-accommodation.info and Nora will help you find the right space!


Getting there and away

From Europe check:
Turkish Airlines
We booked on AirAsia

From USA:
Cathay Pacific
Singapore airlines

Getting to and from the airport:
Most hotels have airport pick up, but if you need to schedule it, you can do it also through Nora. It costs about $20.00 from the airport to Ubud and it's about a 45-minute ride.


BALI Visa

Here is how the visa works. You get 30 days on arrival, at the airport in Denpasar. It costs about $25.00 US. If you are planning to stay longer than 1 month, please know the airport will charge a "per day" fee if you exceed the 30 days without an extension. You can extend your visa one month in Bali, for about $70.00 US.
You can also get a two-month "social visa" prior to your trip through an Indonesian embassy, but you need to have an Indonesian person sponsor you for this.


prayer

 

If you need any more info,
Feel free to contact me:
Damien@8yoga.com

 

 

Looking forward to seeing you soon
Damien

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